(pronounced eye-your-vay-duh)

A system of medicine from ancient India that seeks to balance and integrate body, mind, and spirit using a comprehensive holistic approach through diet, herbal remedies, exercise, meditation, breathing, and body therapies.

Āyurveda encourages alignment with the natural rhythms of nature. We are not separate from nature, WE ARE NATURE! In this system, we use the elements as our guide to achieve and maintain balanced health.

Āyurveda offers effective solutions for weight-loss, cravings & addictions, chronic pain, fibromyalgia, arthritis, auto-immune disease, anxiety, depression, digestive issues, allergies, insomnia, menstrual health, menopause, fertility and much more!

Massage and Ayurveda. Serving Banner Elk, Boone, Beech Mountain Blowing Rock, Beech Mountain, Fleetwood, Jefferson, Linville, Newland, West Jefferson, Jefferson, Lansing, & Todd.